Oct 8, 2020 — PARQ Form (Google Docs Version). PARQ Form Template in Google Docs Version. Make a copy to edit your own version. More information at ...
LUNGES - Google Docs
Apr 3, 2020 — For me few things compare to lacing up a pair of running shoes, tossing on a visor and heading out the door for a quick run. In 2016 I dove into .... Burpees, 25 ft OH Lunge, 815 burpee box jump. C2B. 20 db snatch, 15 bbj,. 30/15, 40/15, 50/15. 11.2 Deadlift, push-up, 12.2 Increasing snatches 13.2 Sh to OH, .... Please read below to see what movements we will be working on! ... Front Foot Elevated Reverse Lunges KB 4×10-12. A2. ... Once the first workout is announced on March 11th we will send out a link for Google Docs to sign up to complete the ... 939c2ea5af
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